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H-500 lifestyle image featuring a smiling woman holding the supplement bottle against a warm background.

H-500

H-500 is a dietary supplement with 300 mg per capsule of a mineral blend: potassium citrate, magnesium citrate, potassium ascorbate, silicon dioxide and sodium borate. The label directs one capsule twice a day, so a bottle of 120 capsules lasts 60 days.

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300 mg mineral blend
120 capsules
Two capsules a day
Gluten free, no soy

Benefits of H-500

Water structuring

Optimizes the structure of drinking water through magnetic turbulence technology.

No electricity

Works entirely without electricity, batteries or consumables.

Stainless steel build

Durable, food-safe housing made for daily use.

H-500 is a dietary supplement manufactured in the USA and sold by Coral Club in bottles of 120 capsules. Each capsule contains 300 mg of a proprietary blend of potassium citrate, magnesium citrate, potassium ascorbate, silicon dioxide and sodium borate. The label directs one capsule twice a day, so a bottle lasts 60 days.

Coral Club states that H-500 provides antioxidant support that helps protect cells from oxidative stress, supports post-workout recovery and muscle tone, and helps maintain energy levels and physical and mental performance.*

What is in the blend

Potassium and magnesium appear as citrates, a salt form bound to citric acid. Potassium ascorbate is a buffered form of vitamin C, so the blend also supplies some vitamin C. Sodium borate is a source of the trace element boron, and silicon dioxide is silica.

A proprietary blend lists its total weight but not the amount of each ingredient, and the US card gives no Daily Value for any of them. The European label for the same product states that two capsules provide 55.6 mg of potassium and 22.8 mg of magnesium. Those are small amounts: about 1% of the potassium Daily Value and about 5% of the magnesium Daily Value in the US.

Recovery, energy and "pH balance"

Coral Club describes H-500 as helping the body manage lactic acid in muscles after exercise and helping maintain the body's natural pH balance.* Blood pH is held within a narrow range by the lungs and kidneys, and no supplement changes that range in a healthy person. Citrate salts are alkalizing in the sense that they are metabolized to bicarbonate, which is why potassium citrate is studied in connection with urine chemistry.

In other markets Coral Club presents H-500 as a source of "active hydrogen." The US supplement facts panel declares no hydrogen or hydride, so this page describes only the ingredients on the panel.

Who should check first

Anyone pregnant or nursing should consult a healthcare practitioner before use, as the card advises. People with reduced kidney function, or taking medicines that raise potassium levels such as ACE inhibitors, angiotensin receptor blockers or potassium-sparing diuretics, should ask a physician before taking a supplement that contains potassium, even in modest amounts.

Capsule, dietary notes and storage

The card contradicts itself on the capsule. Its product notes say "Capsules made from beef gelatin," while the supplement facts panel lists a capsule of hydroxypropyl methylcellulose (a plant-derived material) and water. If the capsule material matters to you, check the label on your bottle. Coral Club labels H-500 gluten free and free of soy.

Shelf life is 2 years. Store in a dry place, protected from direct sunlight, at a temperature not exceeding 77°F (25°C), out of reach of children.

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H-500 · Coral Club

H-500

Free sign-up · delivery 1–3 days · GMP certified

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