Healthy Gut is a 30-day program from Coral Club built from 16 individual products. The program runs in three consecutive phases of 10 days each, and the products are manufactured in the USA, Taiwan and Japan.
Coral Club describes the program as follows:
- Supports normal functioning of the intestines.*
- Supports healthy digestion and nutrient absorption.*
- Supports a healthy immune response.*
The three phases
According to Coral Club, each phase has its own focus:
- Phase 1, days 1–10: a gentle cleanse to support the healthy function of the digestive system.*
- Phase 2, days 11–20: supporting a healthy balance of intestinal flora and nutrient absorption.*
- Phase 3, days 21–30: building on the first two phases and supporting the body's natural digestive defenses.*
The online card does not publish which product is taken on which day or in what amount. That schedule is on the instructions enclosed in the pack, and Coral Club directs reading them before starting. The quantities hint at the structure — several products come in counts of 10, enough for a single phase — but the enclosed sheet is the only authoritative guide.
What is in the pack
Sixteen products, each a complete supplement in its own right. The Ingredients tab lists every product with its quantity and main components. A few points are worth knowing before buying:
- AquaOx is not an enzyme product. AquaOx supplies plant extracts from pomegranate, acai, cocoa bean and rosemary. The digestive enzymes in the pack come from Assimilator and Chewable Papaya.
- Cascara Sagrada is a bowel-stimulating botanical. Its own label says not to use it with abdominal pain or diarrhea and not for long-term use.
- Super-Flora supplies live bacteria — Bifidobacterium longum and Lactobacillus acidophilus — together with inulin, a prebiotic fiber also found in burdock root.
- Coral-Mine is used differently from everything else: one unopened sachet goes into drinking water, according to its own label.
Who should check with a doctor first
Coral Club lists individual intolerance to any component, pregnancy and diarrhea as reasons not to use the program, and recommends consulting a doctor before use. The Directions tab sets out further points drawn from the labels of the individual products.
Dietary notes
The program as a whole carries no gluten-free, vegetarian or vegan label. Coral Lecithin contains soy and uses a gelatin capsule, so the pack is not suitable for a vegetarian or soy-free diet.