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Zinc Methionine provides 25 mg of elemental zinc per capsule, chelated with the amino acid methionine. The label directs one capsule a day during or after a meal for a course of 3–4 weeks, which can be repeated after a month.
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Zinc Methionine 25 mg is a dietary supplement manufactured in Spain for Coral Club. Each vegetable capsule provides 25 mg of elemental zinc as zinc mono-L-methionine sulfate — 227% of the Daily Value. The label directs adults and children over 14 to take one capsule a day during or after a meal for a course of 3–4 weeks, repeated after a month if needed. A bottle holds 90 capsules.
Coral Club states that zinc supports normal immune system function and the health of skin, hair and nails.*
Zinc is an essential trace mineral and part of hundreds of enzymes. It is involved in immune function, protein synthesis, wound repair, taste and smell, and normal growth.* Meat, poultry, seafood, dairy and eggs are the richest dietary sources. Grains, legumes, nuts and seeds contain phytates, which bind zinc and reduce how much of it is absorbed — one reason zinc intake can be lower on a plant-based diet.
In this product zinc is bound to the amino acid methionine. Coral Club states that chelation protects zinc from factors that reduce its bioavailability and improves absorption compared with inorganic forms of zinc.
The adult Tolerable Upper Intake Level for zinc is 40 mg a day from all sources. One capsule provides 25 mg, so a multivitamin or a second zinc product can push the total close to or over that limit.
Taken continuously in this range, zinc can also interfere with copper absorption; documented cases of copper deficiency have followed months of high zinc intake. That is why the label sets a 3–4 week course with a month's break, and why continuous long-term use should be a decision made with a doctor, not by default.
Coral Club lists individual intolerance to the components, pregnancy and breastfeeding among its precautions and directs consulting a doctor before use, and a pediatrician before giving the product to children. The product is intended for adults and children over 14.
Coral Club labels it gluten free, free of soy and suitable for vegetarians. Shelf life is 2 years from the date of manufacture. Store in a dry place protected from direct sunlight at 60–75°F (16–24°C), out of reach of children; keep the bottle tightly closed after opening.
Serving size: 1 capsule. Capsules per bottle: 90. Net weight: 31.5 g.
| Ingredient | Amount per capsule | % DV |
|---|---|---|
| Zinc (as zinc mono-L-methionine sulfate) | 25 mg | 227% |
The 25 mg refers to elemental zinc. The adult upper intake level is 40 mg a day from all sources.
Manufactured in Spain.
Adults and children over 14 years old: take 1 capsule per day during or after a meal, for a course of 3–4 weeks. If necessary, the course can be repeated after a month.
A bottle of 90 capsules covers about three courses. Taking the capsule with food reduces the chance of nausea, which zinc can cause on an empty stomach.
Store in a dry place protected from direct sunlight, out of reach of children, at 60–75°F (16–24°C). After opening, keep the bottle tightly closed under the same conditions. Shelf life 2 years from the date of manufacture.
No clinical study has assessed this finished product. The sources below concern zinc: an overview of human zinc absorption, a review of zinc and immunity, and a report of copper deficiency caused by high zinc intake.
See how to use Zinc Methionine 25 mg and why mineralized water makes the difference.
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Zinc Methionine 25 mg · Coral Club
Free sign-up · delivery 1–3 days · GMP certified
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